ana as a snack Cut up a clea

#1 regimen. The following are a few guidelines: Eat dried banana or mashed banana as a snack Cut up a clean banana or use dried banana pieces and upload it to cereal, yogurt, and salads Make a banana smoothie with live cultured yoghurt Banana shake (if you are allergic to milk and milk products, substitute with soy milk) Banana cut up - move smooth on the ice cream Banana bread Banana truffles

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